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Mental Health in Rural Australia & Telehealth Counselling: Overcoming Isolation
Australia’s vast landscape means that people living in rural and remote areas often struggle to access mental health services. For many, travelling to the nearest clinic or hospital can take hours, and some residents may even give up on seeking help. This is where telehealth counselling makes a difference — allowing individuals to connect with professional therapists online, overcoming distance and isolation.
Natural Disasters and Trauma Recovery in Australia: Mental Health Support
Australia frequently faces natural disasters such as bushfires, floods, and storms. These events not only cause physical damage but also leave deep emotional scars. Many survivors experience trauma and PTSD, which can affect their daily lives long after the disaster ends. This article explores the mental health impact of disasters in Australia and provides practical recovery strategies and available support options.
Workplace Burnout in Australia: Mental Health Support and Recovery
Workplace burnout is becoming a serious issue among Australian employees. Long working hours, high performance demands, and blurred work-life boundaries put significant strain on mental health. This article explores the main signs of burnout, prevention strategies, and available mental health support options including telehealth counselling.
What are the therapy options that Transformations Clinical Psychology can offer me?
Please contact us or follow this link if you would like to set up an assessment with a psychologist at Transformations Clinical Psychologist.
Meet Our Team
Meet our friendly and experienced team, here to help you with confidence and care.
Amy Wang
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We are here to support you
Please contact us or click on this link if you would like to see one of our experienced psychologists
FAQ
Q1. What happens in the first session? Do I need to prepare?
Your first appointment is 50–60 minutes. We’ll get to know you—what’s been hard, what you’d like to change, and what’s helped before. You’re welcome to bring notes or just come as you are; we’ll go at your pace. Please complete the online intake and consent forms beforehand. Sessions are available in person (Sydney) or via secure telehealth across Australia. We’ll finish with a clear plan and time for your questions. If you’re in immediate danger, call 000.
Q2. How do fees and Medicare/private insurance work? Do I need a GP referral?
You can book without a referral. If your GP provides a Mental Health Treatment Plan, you may be eligible for a Medicare rebate. We’ll check your eligibility and confirm your out-of-pocket cost before you commit. Private health (Extras) can’t be claimed with Medicare for the same session—please check your fund for coverage. If cost is a concern, let us know and we’ll talk through options.
Q3. Will my information be kept confidential?
Yes. Your sessions and records are kept private under strict legal and ethical standards. There are a few exceptions—if there’s a serious risk of harm, concerns about a child or vulnerable person, or a court order. If we ever need to share information, we’ll explain why, what will be shared, and involve you as much as possible.